According to a survey by the Dong Foundation: 70% of children like to exercise with their parents and feel happy! In the new year, give your child a gift that can last and accompany him for the rest of his life. From now on, establish a habit of parent-child exercise to relieve stress, which can not only improve immunity, maintain each other's good mood, but also enhance parent-child relationship. COVID-19 (Severe Special Infectious Pneumonia, New Coronary Pneumonia, Wuhan Pneumonia) continues to spread. Are you worried that your child's physical and mental health will be affected by less movement? According to a survey conducted by the Dong Foundation in early 2021, 7 out of 10 elementary school children said they like to exercise with their parents, and that exercising with their parents would make them happy.
sports. The more days of exercise per week, the higher the proportion of feeling "happy" in the last two weeks In order to understand the relationship between the frequency of parent-child exercise and the relationship between emotions and parent-child interaction, the Dong Foundation and Kangjian Life Insurance will participate in the "Playing Spins, Throwing Good Mood" Parent-Child Health Fitness Mind Program from December 2020 to January 2021. wedding photo retouching services The survey was conducted on 1,139 children in grades 4-6 from the four partner schools, Lixing Elementary School, Guting Elementary School, Xinyi Elementary School in Taipei City, and Sanchong Elementary School in New Taipei City. Ye Yaxin, director of the Mental Health Center of the Dong Foundation, explained that the survey found that more than 60% of the respondents had regular exercise habits, exercising more than three times a week in addition to physical education classes; ”; 50.9% of parents often/always encourage themselves to exercise.
Respondents said that the top six things that exercise can change themselves are "improved health, increased resistance", "enhanced relationship with family and friends", "better spirit, more vitality", "improved" Interaction with parents", "less sitting time", "emotional adjustment and stress relief". Further analysis found that the more days of exercise per week, the higher the proportion of feeling "happy/very happy" in the past two weeks; those who exercised for more than half an hour each time, the proportion of feeling "happy/very happy" in the past two weeks was significantly higher than Those who exercise less than half an hour. Establish a habit of parent-child exercise to relieve stress Ye Yaxin said that the Dong Foundation has been promoting the campus sports stress relief program for more than ten years. Since last year, it has cooperated with Kangjian Life to promote parent-child joint sports, including designing "fun" and "convenient"